![]() ![]() There is a reason that sunsets have been a constant source of inspiration for poets, writers and romantics alike. Nature is natural fuel for the soul, and just 10 to 20 minutes of fresh air can make you feel refreshed and centered. Taking just a few minutes out of your day to experience some of the breath-taking moments of a sunset will be worth it - even if you have to go back into the office afterwards. They don’t call it magic hour for no reason. So next time you’re having a rough day, drive to your favorite spot and watch your worries fade away. Research shows that sunsets have many psychological effects that enhance the long-lasting satisfaction of in life and physical benefits and have been proven to relieve stress. If that isn’t reason enough, I’ve compiled five more facts on why you should make time to watch the sunset: “Even as a New Yorker, I remember vividly noticing that despite the city being so big ( with 690 skyscrapers), the sunset, something completely intangible, had the power to stop countless of the 8 million plus people, and remind them just how beautiful life is when you choose to see it.” So there is no reason why you cannot take a few minutes to infuse your day with wonder and stop to enjoy it. The sun rises and sets every single day, no matter where you are. ![]() Newsflash - you do not need to be in an exotic place, free of obligations, to enjoy the calming, beautiful, and life-changing moments of a sunset. Sunsets are romantic, inspiring and Instagram-able, yet most of us only make time for this special experience when we are on vacation. ![]()
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